As we embark on the next round of holiday celebrations, you want to make sure you take care of your overall health and oral health. What you eat this time of year can have an impact. That’s why we want to talk about healthy snacking ideas for the holiday season. Consider this video by Eating Well:
Fruits and vegetables, cheeses, lean proteins, nuts and seeds, and whole grains are fantastic to include in your diet! Make sure you incorporate plenty of these choices this time of year. Plus, don’t forget to drink water. Staying hydrated is important too.
Wondering about how your smile is doing? Schedule a checkup! Call Drake Family Dentistry today at 956-450-7375 to arrange a visit. You can also .